Can I use self-rising flour?

Yes! Replace the flour, baking powder, and most of the salt with 2¼ cups self-rising flour. Add ¼ teaspoon of salt for balance.

Can I make these in an air fryer?

Absolutely! Preheat the air fryer to 300ºF and air fry for 15-20 minutes, until golden brown and cooked through.

How can I make them gluten-free?

Use a 1:1 gluten-free flour blend. Make sure your baking powder is gluten-free as well.

Can I add mix-ins to the dough?

Yes! Try shredded cheese, jalapeños, or dried herbs for a flavorful twist.

Homemade High Protein Bagels Recipe

Name: Homemade High Protein Bagels Recipe
Prep time: 15 min
Cook time: 20 min
Total time: 45 min
Cuisine: American
Ingredients: 2¼ cups all-purpose or bread flour (for structure and chew); 4 teaspoons baking powder (leavening agent); 1 teaspoon kosher salt (enhances flavor); 1½ cups Greek yogurt (adds protein and moisture); 1 egg white, lightly beaten (for brushing); Sesame seeds or everything bagel seasoning (for topping)

Description

These Homemade High Protein Bagels are soft, chewy, and packed with 10 grams of protein each! Made with Greek yogurt and baking powder, they’re yeast-free, quick to make, and perfect for a healthy breakfast or snack.

Ingredients

2¼ cups all-purpose or bread flour (for structure and chew)
4 teaspoons baking powder (leavening agent)
1 teaspoon kosher salt (enhances flavor)
1½ cups Greek yogurt (adds protein and moisture)
1 egg white, lightly beaten (for brushing)
Sesame seeds or everything bagel seasoning (for topping)

Instructions

Prep: Preheat oven to 350ºF and line a baking sheet with parchment paper.
Mix Dough: In a bowl, whisk flour, baking powder, and salt. Add Greek yogurt and mix until dough forms.
Shape: Divide dough into 6 pieces, roll into 7-8 inch ropes, and form bagel shapes.
Brush & Top: Brush with egg white and sprinkle with seasoning.
Bake: Bake for 20-25 minutes until golden brown. Cool for 10 minutes before slicing.

Notes

Use self-rising flour instead of flour, baking powder, and most of the salt if preferred.
Air Fryer Method: Air fry at 300ºF for 15-20 minutes until golden.
Store in an airtight container for 4 days or freeze for up to 3 months.

Prep Time: 15 minutes
Cook Time: 20 minutes
Category: Breakfast, Snack
Method: Baking
Cuisine: American

Keywords: High protein bagels, Greek yogurt bagels, healthy bagels, quick breakfast, easy bagel recipe