Description
A rich and creamy Peanut Butter Smoothie Without Banana, perfect for a healthy breakfast or snack. Naturally sweet, protein-packed, and easy to customize!
Ingredients
- 1 cup milk (or dairy-free alternative)
- 2 tbsp natural peanut butter
- ¼ cup Greek yogurt (or coconut yogurt for dairy-free)
- 2 tbsp rolled oats
- 1 tsp honey or maple syrup (optional)
- ½ cup ice cubes
Instructions
- Pour milk into a blender as the base.
- Add Greek yogurt, rolled oats, and peanut butter.
- Toss in ice cubes and sweetener if using.
- Blend on high for 30-60 seconds until smooth.
- Taste and adjust thickness or sweetness if needed.
- Serve immediately and enjoy!
Notes
This Peanut Butter Smoothie Without Banana is rich, creamy, and naturally sweet without using bananas. Perfect for breakfast, a post-workout snack, or a quick energy boost. Customize it by adding protein powder, chia seeds, or cocoa powder for extra flavor and nutrition.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: Blending
- Cuisine: American
Keywords: Peanut butter smoothie, smoothie without banana, healthy smoothie, protein smoothie, banana-free smoothie, dairy-free smoothie, peanut butter drink